From our Kitchen

Your brain functions best when it's given the best fuel. Feeling good comes from a diet that provides adequate amounts of healthy choice...

From chicken pie to fish pie to veggie pie there's a pie recipe to suit every taste. Go the whole hog with homemade pastry or use shop-bought for a quick and easy mid-week meal. Use our dressings to add a touch of zip and make the perfect, ultimate comfort food which is tasty, hearty and satisfying. CHICKEN PIE Adding a hint of lemon lifts this classic dish to a different level. Simple, hearty and delicious! Ingredients 2 tbsp butter, plus extra for frying 1 heaped tbsp flou

Everyone has those days when you just need a bit of comfort food and this classic dish of creamy fish pie will do the trick. Warming,...

On Valentines Day, why not experiment with a few of the irresistibly romantic ingredients and recipes that are, for various reasons, associated with love. Many foods around the world have been linked to love, but the simple truth is that any food can be an aphrodisiac as long as you really love to eat it. Some foods have a mythological association with love, such as Apples which were a symbol of love in Greek mythology, or Artichokes which are seen as an incarnation of the y

There is plenty of evidence to support a link between our diet and our mental wellbeing. All to often, we feel tired and sluggish and...

If you haven't quite thought about how you are going to serve those prawns you bought, or what to do with the accompanying veg for...

As far as I'm concerned,the perfect Christmas activity involves an outrageous onesie, a sofa, and a stack of Christmas movies, starting...

Warm up as the cold nights draw in with a comforting bowl of soup. Healthy, delicious and simple to make. CHICKEN SOUP Ingredients 2tbsp...

Looking for something quick, easy and very tasty for a mid week meal? Look no further. Just four ingredients make up this super sticky...

Earthy, green Broccoli. This staple, versatile vegetable is a good source of fibre and protein, and contains iron, potassium, calcium,...

On a recent holiday to Norfolk, we saw many road side signs advertising Samphire for sale. Having never tried it, we felt we should...

Make this healthy, quick and tasty salad any time. These homemade tortillas make a change from shop bought and are the perfect...

Raspberries are in season and taste wonderful. There is nothing more lovely than the taste of freshly picked, seasonal fruit and...

This seared beef drizzled in our Spicy Chilli dressing is delicious cooked in a griddle pan, under the grill or makes a delicious center...

To celebrate the start of the BBQ season, and National BBQ Week, we have come up with a BBQ spread that uses each and every one of our...

Rustle up this simple, yet healthy meal in less than 30 minutes. A nutrient packed meal bursting with Omega 3 from our Sweet Chilli...

We are in peak British Asparagus season which runs from the end of April until June. This nutrient packed little vegetable has a very...

So it's May, and it's chilly, and this time last year the temperatures were soaring! But we don't let the cooler evenings put us off, we...

The fresh colours and flavours of this salad are so summery and look amazing served on a white plate. Serves 4 Prep time 10 minutes 350g...

A flavourful hearty, yet healthy dish packed full of roasted vegetables and topped with succulent spicy chicken. Light, yet warming, this...