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From our Kitchen
Recipes, tips & tasty inspiration
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Soup for supper
Warm up as the cold nights draw in with a comforting bowl of soup. Healthy, delicious and simple to make. CHICKEN SOUP Ingredients 2tbsp...

Bex
Oct 22, 20193 min read


Sticky Chicken
Looking for something quick, easy and very tasty for a mid week meal? Look no further. Just four ingredients make up this super sticky...

Bex
Sep 4, 20191 min read


Deep Green Vitamin Machine
Earthy, green Broccoli. This staple, versatile vegetable is a good source of fibre and protein, and contains iron, potassium, calcium,...

Bex
Aug 28, 20191 min read


Samphire & Lemon, perfect partners
On a recent holiday to Norfolk, we saw many road side signs advertising Samphire for sale. Having never tried it, we felt we should...

Bex
Aug 12, 20192 min read


Sweet Chilli Chicken & Tortilla Salad
Make this healthy, quick and tasty salad any time. These homemade tortillas make a change from shop bought and are the perfect...

Bex
Jul 10, 20191 min read


Make the most of Raspberry Season
Raspberries are in season and taste wonderful. There is nothing more lovely than the taste of freshly picked, seasonal fruit and...

Bex
Jul 4, 20191 min read


Seared Chilli Beef
This seared beef drizzled in our Spicy Chilli dressing is delicious cooked in a griddle pan, under the grill or makes a delicious center...

Bex
Jun 4, 20191 min read


Fire up the Barbie!
To celebrate the start of the BBQ season, and National BBQ Week, we have come up with a BBQ spread that uses each and every one of our...

Bex
May 26, 20194 min read


Midweek Meals - Chilli Salmon Salad
Rustle up this simple, yet healthy meal in less than 30 minutes. A nutrient packed meal bursting with Omega 3 from our Sweet Chilli...

Bex
May 22, 20191 min read


Make the most of the Asparagus Season
We are in peak British Asparagus season which runs from the end of April until June. This nutrient packed little vegetable has a very...

Bex
May 17, 20191 min read


The perfect side salad
So it's May, and it's chilly, and this time last year the temperatures were soaring! But we don't let the cooler evenings put us off, we...

Bex
May 10, 20191 min read


SWEET CHILLI PRAWN & AVOCADO SALAD
The fresh colours and flavours of this salad are so summery and look amazing served on a white plate. Serves 4 Prep time 10 minutes 350g...

Bex
May 4, 20191 min read


Warming & spicy Moroccan Couscous
A flavourful hearty, yet healthy dish packed full of roasted vegetables and topped with succulent spicy chicken. Light, yet warming, this...

Bex
Apr 28, 20191 min read


Spring into the BBQ season
It's Bank Holiday weekend and the sun is shining, and it's even warm enough to crank up the Barbie! Get your BBQ off to a sizzling start...

Bex
Apr 20, 20192 min read


Rapeseed Oil - is it healthy?
How healthy is Rapseed Oil? Would all of our weight loss problems be solved if we just eliminated fat from our diets? Unfortunately, it's...

Bex
Mar 15, 20192 min read


Perfect Pesto - Pronto!
We all seem to have such busy lives these days that simply don't leave much time for cooking delicious and healthy mid-week meals. So,...

Bex
Nov 5, 20182 min read


A warming recipe to keep out the Chills of Autumn
As Autumn’s chill begins to bite, we look forward to traditional celebrations associated with the season, taking advantage of the rich...

Bex
Oct 26, 20181 min read


Roasted Balsamic Chicken
Trying to think of a quick, simple, tasty and healthy meals when you've been at work all day can be difficult sometimes, you end up...

Bex
Sep 6, 20181 min read


Be Happy, Eat Healthy And Love The Taste
After a long hot summer of lazy days and ice-cream overload, kick start Autumn with a healthier balance and get yourself ready for the...

Bex
Sep 3, 20183 min read


Get wild with Salmon
Although farmed salmon is available all year round, wild salmon is only available from March to September, according to BBC Good Food’s...

Bex
Aug 17, 20181 min read
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