Quick Cajun Inspiration

Elevate Your Midweek Meals with Our Cajun Marinade and transform ordinary dinners into extraordinary culinary experiences with our incredible Cajun Marinade. Crafted with a rich, spicy blend of authentic Cajun flavors, it's your secret weapon for effortless and delicious midweek meals.

Simply toss your favorite ingredients—chicken, fish, veggies, or even halloumi—in our marinade and let the magic happen. Whether you're roasting, grilling, or baking, our marinade infuses every bite with a bold, vibrant taste that's both deeply satisfying and incredibly easy to achieve.

Our Cajun Marinade isn't just about taste; it's about making great food simple, so you can enjoy more time around the table.

1. Cajun Chicken Tray Bake

Easy One-Pan Dinner

Ingredients:

• Chicken thighs or breasts

• Baby potatoes, halved

• Red onion, sliced

• Bell peppers, chopped

• Cajun Marinade

• Fresh parsley (for garnish)

Method:Marinate chicken in Cajun Marinade for at least 30 minutes. Arrange everything on a baking tray, drizzle with more marinade, roast at 200°C for 35–40 mins. Garnish with parsley.

2. Cajun Halloumi & Veg Skewers

Vegetarian BBQ Hero

Ingredients:

• Halloumi, cubed

• Courgette, red onion, cherry tomatoes

• Cajun Marinade

Method:Toss everything in the marinade, thread onto skewers, grill or BBQ for 8–10 mins, turning occasionally. Serve drizzled with extra marinade and with flatbreads and salsa.

3. Cajun Chickpea & Sweet Potato Salad

Healthy & Meal-Prep Friendly

Ingredients:

• Sweet potato chunks

• Tinned chickpeas

• Rocket or spinach

• Red onion

• Cajun Marinade

Method:Toss sweet potato and chickpeas in Cajun marinade and roast for 40-50 minutes, or until caramelised. Layer with greens and onion. Serve warm or cold with extra drizzle on top.

4. Cajun Salmon Tacos

Speedy Midweek Meal

Ingredients:

• Salmon fillets

• Soft tortillas

• Red cabbage slaw

• Lime wedges

• Cajun Marinade

Method:Marinate salmon, then pan-fry or bake. Flake into tortillas with slaw and a squeeze of lime. Optional: add avocado slices or yoghurt drizzle.

6. Cajun Veggie Wraps

Lunchbox Friendly

Ingredients:

• Mixed veg chopped (courgette, pepper, red onion)

• Sour Cream or Mayonnaise

• Tortilla wraps

• Cajun Marinade

Method:Roast veg in marinade for 45-50 minutes until cooked to your liking. Place onto the wrap and top with Sour Cream or mayonnaise. Great hot or cold.