So it's May, and it's chilly, and this time last year the temperatures were soaring!
But we don't let the cooler evenings put us off, we love our salads whether as a main meal, or as a side dish.
You can't beat a simple side salad of Rocket, Parmesan & Balsamic which tastes amazing and yet is so healthy.
With just 8 calories per 2-cup serving, Rocket has virtually no impact on your daily calorie allowance. At the same time, the nutrient-packed greens provide substantial amounts of vitamins A, K and C, folate, calcium, iron, potassium, magnesium and several beneficial phytochemicals. Add to that all the goodness of Rapeseed Oil, which is loaded with vitamin E and Omega 3 fatty acids, and you have the perfect combination of health and taste.
Serve this as a side or starter
Rocket & Parmesan Salad with Balsamic drizzle
Serves 4 as a side salad
200 g baby rocket leaves
75 g parmesan cheese shaved
Toasted Sesame seeds (options)
Method
Place baby rocket in a salad bowl and toss in the Balsamic Dressing
Scatter the Parmesan cheese and sesame seeds if using.
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