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  • Writer's pictureBex

Deep Green Vitamin Machine

Updated: Apr 13, 2020

Earthy, green Broccoli. This staple, versatile vegetable is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.


Serve this with all the health benefits of the Rapeseed oil in our Lemon Dressing, and you will have a nutrient packed meal that tastes delicious too.


Lemon Pasta with Broccoli & Peas


Just a generous drizzle of our Lemon Dressing, a good sprinkle of Parmesan, and a good twist of black pepper is all that it takes to create a simple, light, lemony pasta



A nutrient packed, light and lemony pasta dish

Ingredients

400g of Pasta

280g Broccoli cut into florets

70g frozen peas

3-4 tbsp Lincolnshire Drizzle Lemon Dressing

Parmesan Cheese grated

Black Pepper

Basil to serve


Serves 4


Cook the pasta according to the pack instructions, adding the broccoli and peas for the final 4-5 mins and cooking until tender. Drain well.

Drizzle over the Lemon Dressing and mix well into the pasta and vegetables

Add a generous amount of Parmesan and freshly ground black pepper.

Sprinkle basil leaves over the top to serve.


For a non veggie option, try serving with crispy fried bacon lardons.





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